Introduction to IHHT cell training: What is it and how can it help?
A. What is IHHT cell training?
Intermittent hypoxia-hyperoxia therapy (IHHT therapy, oxygen therapy, IHHT cell training or hypoxia training) is a form of therapy based on the principle of altitude training. This concept was originally developed to help athletes improve their performance and avoid injury.
By exercising regularly at higher altitudes, they should learn to better manage the oxygen in their blood and train their lung strength. This should make it easier for them to breathe better at lower altitudes and recover more quickly.
B. How does IHHT therapy work?
By means of a IHHT training device the oxygen content of the air is changed periodically with this method: It is both reduced and increased at intervals.
The training begins with the person breathing with a special oxygen mask, where the oxygen content is reduced to 10-15 %. After a certain time, the oxygen level is increased back to normal. During the intervals, the person continues to breathe normally and tries to adapt to the changes.
The aim of IHHT training is to train the body to such an extent that it realizes a higher oxygen uptake at lower oxygen levels. This leads to better muscle performance and endurance and can also help to improve overall health. There are many different benefits of IHHT cell training; here are some of them:
1. improved performance: IHHT cell training helps the body to adapt to stress and absorb more oxygen, which can help to increase performance.
2. improved stamina: As there is more oxygen in the bloodstream, IHHT cell training can help to increase endurance and provide more energy. IHHT therefore also supports cell regeneration.
3. better immune system: By helping the body to reduce stress and absorb more oxygen, IHHT cell training can help to improve the body's immune function and prevent infections.
4. mental focus: Although it is mainly known for physical benefits, IHHT cell training also has positive effects on mental focus - it helps the brain deal with stressful situations, improving overall mental health.
Overall, IHHT cell training offers many potential benefits for any athlete or active person - beginner or professional - who wants to take care of their health. There are few side effects or risks of this training; therefore, it is relatively safe for all ages - as long as it is done under professional supervision!
C. Which diseases can be treated with IHHT?
IHHT therapy can treat a range of conditions, including chronic diseases. Some of the most common conditions that can be treated with IHHT are:
1. asthma - IHHT can help to widen the airways and increase oxygen levels in the blood. This helps the body to absorb oxygen more efficiently and provides relief from symptoms such as coughing and breathing difficulties.
2. thyroid diseases-IHHT therapy can help to rebalance the thyroid gland and regulate the production of thyroid hormones. IHHT cell training can therefore be seen as a useful support to drug therapies in some cases.
3. diabetes - IHHT cell training can help to improve fat burning and the glucose uptake process in the body. This can reduce blood sugar levels and reduce insulin resistance in the body.
4. headache - IHHT can help to relieve headaches caused by migraines or tension headaches. In many cases, this therapy can even relieve or prevent more severe headaches.
5. muscle pain - Low pressure stimulates the body to take up more oxygen in the muscles, which can relieve pain. It can also help to reduce inflammation and relieve muscle weakness or stiffness.
6. stress - The low oxygen content of the blood during IHHT therapy has a calming effect on the brain and helps to treat instability and reduce stress. IHHT can also support the treatment of depression and anxiety in some cases.
7. sleep disorders - This therapy has proven to be effective in treating insomnia and other sleep disorders. It helps the body to fall into sleep mode more quickly and wake up more easily in the morning.
It is evident that IHHT cell training can help people with different types of illnesses - both chronic and acute, but it is important to recognize that it is not a universal cure and may be different for each patient. Also, one should make sure to discuss all possible risks with a doctor before using the therapy to determine whether or not it is suitable for the individual.
Benefits of IHHT for patients: Why should you choose it?
A. What results can be expected from IHHT cell training?
Some people see IHHT cell training as a way to change their lives. Some people even report immediate results after training. For example, one user reported that within 48 hours of training he was stronger than ever before and his stamina had greatly improved. In addition, he could feel more energy and felt that he could spend more time per day being more productive.
Other clients have talked about major changes after training that have lasted for months. Those reported better sleep quality and mental health, as well as improved memory and concentration. Others noticed improvements in everyday life, such as better stress management or more energy for daily activities.
Regardless of the degree of improvement, they all have one thing in common: they are surprised by the results of IHHT cell training - both in the short and long term - but it also clearly shows that it is definitely possible to achieve such changes. Therefore, you should definitely consider whether IHHT cell training is right for you!
B. What results have studies shown?
The results of numerous studies show that IHHT cell training is a safe and effective way to improve muscle strength, endurance and performance. A study published in 2018 investigated the effects of IHHT cell training on blood pressure in young adults. The researchers found that 12 weeks of training significantly lowered systolic blood pressure. In contrast, the same training did not lead to a significant decrease in systolic blood pressure in older people with normal blood pressure.
Another study published in 2016 examined the effects of IHHT cell training on heart rate variability (HRV) in healthy adults. The researchers found that the training led to a significant improvement in HRV. These results therefore suggest that IHHT cell training may be an effective tool to stabilize the autonomic nervous system and thus improve cardiovascular health.
Another study published in 2016 examined the effectiveness of IHHT hypoxia training in patients with chronic obstructive pulmonary disease (COPD). The researchers found that 6 weeks of IHHT cell training led to improvements in lung function and quality of life for patients. These results therefore show that IHHT cell training can be beneficial for people with COPD to improve their symptoms and overall quality of life.
There are also some promising studies on the effectiveness of IHHT cell training in the treatment of various types of cancer. A study published in 2012 showed that hypoxia training increased the concentration of certain immunoglobulins and could therefore potentially help protect cancer patients from infections. These are interesting results and there is still a need for more research in this area.
Overall, these studies provide strong evidence that IHHT cell training is a safe and effective way to improve muscle strength and endurance as well as overall well-being and quality of life. So it's time to learn more about this innovative training program!
Conclusion: A new way to cure diseases?
The results of IHHT cell training seem clear: using this technique can lead to an improvement in overall health and well-being. However, there is still much research to be done to understand the full effects of the training.
Those who have already tried the training report significant improvements in their health and well-being. They report more energy, better sleep and a generally improved quality of life.
It is important to note that IHHT cell training should not be seen as a substitute for conventional treatment methods. It should be seen as a complementary therapy to maximize the benefits of conventional treatments and better support patients in combating serious illness or injury.
If you have any questions about IHHT cell training or are interested in the OXY IHHT medical device from DEEP Oasis®, please contact us.
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