{"id":4615,"date":"2023-01-09T18:46:02","date_gmt":"2023-01-09T17:46:02","guid":{"rendered":"https:\/\/deep-oasis.com\/?p=4615"},"modified":"2023-05-24T15:34:50","modified_gmt":"2023-05-24T13:34:50","slug":"ihht-height-training","status":"publish","type":"post","link":"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/09\/ihht-hoehentraining\/","title":{"rendered":"IHHT cell training: a new way to cure diseases?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4615\" class=\"elementor elementor-4615\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12a4421f elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-bottom elementor-section-height-default\" data-id=\"12a4421f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-18f969d0\" data-id=\"18f969d0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8e549e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a8e549e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">IHHT cell training: a new way to cure diseases?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f5db36 elementor-widget elementor-widget-post-info\" data-id=\"16f5db36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9093a23 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>January 9, 2023<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37fe2c30\" data-id=\"37fe2c30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89c18d8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"89c18d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1340\" height=\"627\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie.jpg\" class=\"attachment-full size-full wp-image-4677\" alt=\"Man training with IHHT mask\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie.jpg 1340w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie-300x140.jpg 300w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie-1024x479.jpg 1024w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie-768x359.jpg 768w\" sizes=\"(max-width: 1340px) 100vw, 1340px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2654e936 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2654e936\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72e5ee32\" data-id=\"72e5ee32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7be45ba8 elementor-author-box--image-valign-middle elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"7be45ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/?s=300&#038;d=simple_local_avatar&#038;r=g\" alt=\"Author picture\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h6 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bc1e5d5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5bc1e5d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3da00a9b\" data-id=\"3da00a9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47c31112 elementor-widget elementor-widget-text-editor\" data-id=\"47c31112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Introduction to IHHT cell training: What is it and how can it help?<\/h2>\n<h3>A. What is IHHT cell training?<\/h3>\nIntermittent hypoxia-hyperoxia therapy (IHHT therapy, oxygen therapy, IHHT cell training or hypoxia training) is a form of therapy based on the principle of altitude training. This concept was originally developed to help athletes improve their performance and avoid injury.\n\nBy exercising regularly at higher altitudes, they should learn to better manage the oxygen in their blood and train their lung strength. This should make it easier for them to breathe better at lower altitudes and recover more quickly.\n\n<figure id=\"attachment_2435\" aria-describedby=\"caption-attachment-2435\" style=\"width: 505px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-2435\" title=\"IHHT cell training\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/oxy-black_single-Kopie-scaled.jpg\" alt=\"IHHT cell training device in the color black\" width=\"505\" height=\"792\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/oxy-black_single-Kopie-scaled.jpg 1633w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/oxy-black_single-Kopie-191x300.jpg 191w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/oxy-black_single-Kopie-653x1024.jpg 653w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/oxy-black_single-Kopie-768x1204.jpg 768w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/oxy-black_single-Kopie-980x1536.jpg 980w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/oxy-black_single-Kopie-1306x2048.jpg 1306w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><figcaption id=\"caption-attachment-2435\" class=\"wp-caption-text\"><span style=\"color: #e5cdac\">The IHHT cell training device from the DEEP Oasis\u00ae brand in the exclusive color black. Ideal for health centers and clinics.<\/span><\/figcaption><\/figure>\n<h3><\/h3>\n<h3>B. How does IHHT therapy work?<\/h3>\nBy means of a <span style=\"color: #ffcc99\"><a style=\"color: #ffcc99\" href=\"https:\/\/deep-oasis.com\/en\/deep-oasis-oxy\/\">IHHT training device<\/a><\/span> the oxygen content of the air is changed periodically with this method: It is both reduced and increased at intervals.\n\nThe training begins with the person breathing with a special oxygen mask, where the oxygen content is reduced to 10-15 %. After a certain time, the oxygen level is increased back to normal. During the intervals, the person continues to breathe normally and tries to adapt to the changes.\n\nThe aim of IHHT training is to train the body to such an extent that it realizes a higher oxygen uptake at lower oxygen levels. This leads to better muscle performance and endurance and can also help to improve overall health. There are many different benefits of IHHT cell training; here are some of them:\n\n<strong>1. improved performance:<\/strong> IHHT cell training helps the body to adapt to stress and absorb more oxygen, which can help to increase performance.\n\n<strong>2. improved stamina:<\/strong> As there is more oxygen in the bloodstream, IHHT cell training can help to increase endurance and provide more energy. IHHT therefore also supports cell regeneration.\n\n<strong>3. better immune system:<\/strong> By helping the body to reduce stress and absorb more oxygen, IHHT cell training can help to improve the body's immune function and prevent infections.\n\n<strong>4. mental focus:<\/strong> Although it is mainly known for physical benefits, IHHT cell training also has positive effects on mental focus - it helps the brain deal with stressful situations, improving overall mental health.\n\nOverall, IHHT cell training offers many potential benefits for any athlete or active person - beginner or professional - who wants to take care of their health. There are few side effects or risks of this training; therefore, it is relatively safe for all ages - as long as it is done under professional supervision!\n<h3>C. Which diseases can be treated with IHHT?<\/h3>\nIHHT therapy can treat a range of conditions, including chronic diseases. Some of the most common conditions that can be treated with IHHT are:\n\n<strong><img decoding=\"async\" class=\"alignleft wp-image-4692\" title=\"IHHT cell training for asthma\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/as.jpg\" alt=\"Icon Asthma\" width=\"70\" height=\"70\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/as.jpg 250w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/as-150x150.jpg 150w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>1. asthma<\/strong> - IHHT can help to widen the airways and increase oxygen levels in the blood. This helps the body to absorb oxygen more efficiently and provides relief from symptoms such as coughing and breathing difficulties.\n\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4693\" title=\"IHHT cell training for thyroid disease\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/schild.jpg\" alt=\"Icon thyroid gland\" width=\"70\" height=\"70\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/schild.jpg 250w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/schild-150x150.jpg 150w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>2. thyroid diseases<\/strong>-IHHT therapy can help to rebalance the thyroid gland and regulate the production of thyroid hormones. IHHT cell training can therefore be seen as a useful support to drug therapies in some cases.\n\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4694\" title=\"IHHT cell training for diabetes\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/zucker.jpg\" alt=\"Icon Diabetes \" width=\"70\" height=\"70\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/zucker.jpg 250w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/zucker-150x150.jpg 150w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>3. diabetes<\/strong> - IHHT cell training can help to improve fat burning and the glucose uptake process in the body. This can reduce blood sugar levels and reduce insulin resistance in the body.\n\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4695\" title=\"IHHT cell training for headaches\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/kopf.jpg\" alt=\"Icon headache\" width=\"70\" height=\"70\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/kopf.jpg 250w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/kopf-150x150.jpg 150w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>4. headache<\/strong> - IHHT can help to relieve headaches caused by migraines or tension headaches. In many cases, this therapy can even relieve or prevent more severe headaches.\n\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4696\" title=\"IHHT cell training for muscle pain\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/ghj.jpg\" alt=\"Icon muscle pain\" width=\"70\" height=\"70\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/ghj.jpg 250w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/ghj-150x150.jpg 150w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>5. muscle pain<\/strong> - Low pressure stimulates the body to take up more oxygen in the muscles, which can relieve pain. It can also help to reduce inflammation and relieve muscle weakness or stiffness.\n\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4697\" title=\"IHHT cell training for stress\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Unbenannt-s5-Kopie.jpg\" alt=\"Icon Stress\" width=\"70\" height=\"70\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Unbenannt-s5-Kopie.jpg 250w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Unbenannt-s5-Kopie-150x150.jpg 150w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>6. stress<\/strong> - The low oxygen content of the blood during IHHT therapy has a calming effect on the brain and helps to treat instability and reduce stress. IHHT can also support the treatment of depression and anxiety in some cases.\n\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4698\" title=\"IHHT cell training for sleep disorders\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Unbenannyt-5.jpg\" alt=\"Icon sleep disorder\" width=\"70\" height=\"70\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Unbenannyt-5.jpg 250w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Unbenannyt-5-150x150.jpg 150w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>7. sleep disorders<\/strong> - This therapy has proven to be effective in treating insomnia and other sleep disorders. It helps the body to fall into sleep mode more quickly and wake up more easily in the morning.\n\nIt is evident that IHHT cell training can help people with different types of illnesses - both chronic and acute, but it is important to recognize that it is not a universal cure and may be different for each patient. Also, one should make sure to discuss all possible risks with a doctor before using the therapy to determine whether or not it is suitable for the individual.\n\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1702\" title=\"IHHT cell training artistic photography\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/08\/head51.jpg\" alt=\"Artistic photography about IHHT cell training. Male head with mask and black background \" width=\"505\" height=\"284\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/08\/head51.jpg 1920w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/08\/head51-300x169.jpg 300w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/08\/head51-1024x576.jpg 1024w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/08\/head51-768x432.jpg 768w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/08\/head51-1536x864.jpg 1536w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/>\n<h2><\/h2>\n<h2>Benefits of IHHT for patients: Why should you choose it?<\/h2>\n<h3>A. What results can be expected from IHHT cell training?<\/h3>\nSome people see IHHT cell training as a way to change their lives. Some people even report immediate results after training. For example, one user reported that within 48 hours of training he was stronger than ever before and his stamina had greatly improved. In addition, he could feel more energy and felt that he could spend more time per day being more productive.\n\nOther clients have talked about major changes after training that have lasted for months. Those reported better sleep quality and mental health, as well as improved memory and concentration. Others noticed improvements in everyday life, such as better stress management or more energy for daily activities.\n\nRegardless of the degree of improvement, they all have one thing in common: they are surprised by the results of IHHT cell training - both in the short and long term - but it also clearly shows that it is definitely possible to achieve such changes. Therefore, you should definitely consider whether IHHT cell training is right for you!\n<h3>B. What results have studies shown?<\/h3>\nThe results of numerous studies show that IHHT cell training is a safe and effective way to improve muscle strength, endurance and performance. A study published in 2018 investigated the effects of IHHT cell training on blood pressure in young adults. The researchers found that 12 weeks of training significantly lowered systolic blood pressure. In contrast, the same training did not lead to a significant decrease in systolic blood pressure in older people with normal blood pressure.\n\nAnother study published in 2016 examined the effects of IHHT cell training on heart rate variability (HRV) in healthy adults. The researchers found that the training led to a significant improvement in HRV. These results therefore suggest that IHHT cell training may be an effective tool to stabilize the autonomic nervous system and thus improve cardiovascular health.\n\nAnother study published in 2016 examined the effectiveness of IHHT hypoxia training in patients with chronic obstructive pulmonary disease (COPD). The researchers found that 6 weeks of IHHT cell training led to improvements in lung function and quality of life for patients. These results therefore show that IHHT cell training can be beneficial for people with COPD to improve their symptoms and overall quality of life.\n\nThere are also some promising studies on the effectiveness of IHHT cell training in the treatment of various types of cancer. A study published in 2012 showed that hypoxia training increased the concentration of certain immunoglobulins and could therefore potentially help protect cancer patients from infections. These are interesting results and there is still a need for more research in this area.\n\nOverall, these studies provide strong evidence that IHHT cell training is a safe and effective way to improve muscle strength and endurance as well as overall well-being and quality of life. So it's time to learn more about this innovative training program!\n\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2431\" title=\"IHHT cell training OXY\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/OXY_Screen-scaled.jpg\" alt=\"Close-up of the OXY IHHT cell training device from DEEP Oasis\u00ae.\" width=\"505\" height=\"272\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/OXY_Screen-scaled.jpg 2560w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/OXY_Screen-300x161.jpg 300w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/OXY_Screen-1024x551.jpg 1024w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/OXY_Screen-768x413.jpg 768w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/OXY_Screen-1536x827.jpg 1536w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/OXY_Screen-2048x1102.jpg 2048w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/>\n<h2><\/h2>\n<h2>Conclusion: A new way to cure diseases?<\/h2>\nThe results of IHHT cell training seem clear: using this technique can lead to an improvement in overall health and well-being. However, there is still much research to be done to understand the full effects of the training.\n\nThose who have already tried the training report significant improvements in their health and well-being. They report more energy, better sleep and a generally improved quality of life.\n\n<span style=\"text-decoration: underline\">It is important to note that IHHT cell training should not be seen as a substitute for conventional treatment methods.<\/span> It should be seen as a complementary therapy to maximize the benefits of conventional treatments and better support patients in combating serious illness or injury.\n\n<span style=\"color: #e5cdac\"><a style=\"color: #e5cdac\" href=\"https:\/\/deep-oasis.com\/en\/contact\/\">If you have any questions about IHHT cell training or are interested in the OXY IHHT medical device from DEEP Oasis\u00ae, please contact us.<\/a><\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14baaf50 elementor-widget elementor-widget-post-navigation\" data-id=\"14baaf50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/07\/wie-die-kaeltekammer-dir-helfen-kann-stress-zu-reduzieren\/\" rel=\"prev\"><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">CONTINUE<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4dcbe168\" data-id=\"4dcbe168\" data-element_type=\"column\" data-e-type=\"column\" 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data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;20&quot;,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4615 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/09\/ihht-hoehentraining\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1340\" height=\"627\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie.jpg\" class=\"attachment-full size-full wp-image-4677\" alt=\"Man training with IHHT mask\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie.jpg 1340w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie-300x140.jpg 300w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie-1024x479.jpg 1024w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-Kopie-768x359.jpg 768w\" sizes=\"(max-width: 1340px) 100vw, 1340px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/09\/ihht-hoehentraining\/\" >\n\t\t\t\tIHHT cell training: a new way to cure diseases?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Introduction to IHHT cell training: what it is and how it can<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/09\/ihht-hoehentraining\/\" aria-label=\"Read more about IHHT cell training: A new way to cure diseases?\" tabindex=\"-1\" >\n\t\t\tMore\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4411 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/07\/wie-die-kaeltekammer-dir-helfen-kann-stress-zu-reduzieren\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1340\" height=\"627\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa.jpg\" class=\"attachment-full size-full wp-image-4420\" alt=\"\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa.jpg 1340w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-300x140.jpg 300w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-1024x479.jpg 1024w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/yxa-768x359.jpg 768w\" sizes=\"(max-width: 1340px) 100vw, 1340px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/07\/wie-die-kaeltekammer-dir-helfen-kann-stress-zu-reduzieren\/\" >\n\t\t\t\tHow the cold chamber helps to reduce stress\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Relax in the cold: the cold chamber - the ultimate stress killer<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/07\/wie-die-kaeltekammer-dir-helfen-kann-stress-zu-reduzieren\/\" aria-label=\"Read more about How the cold chamber helps to reduce stress\" tabindex=\"-1\" >\n\t\t\tMore\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4207 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/05\/massagesessel-bereit-fuer-den-ultimativen-luxus\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1340\" height=\"627\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/hero_start.jpg\" class=\"attachment-full size-full wp-image-2654\" alt=\"\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/hero_start.jpg 1340w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/hero_start-300x140.jpg 300w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/hero_start-1024x479.jpg 1024w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/hero_start-768x359.jpg 768w\" sizes=\"(max-width: 1340px) 100vw, 1340px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/05\/massagesessel-bereit-fuer-den-ultimativen-luxus\/\" >\n\t\t\t\tMassage chair - Ready for the ultimate luxury?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Modern massage chairs for a relaxing time A massage chair is the perfect<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/deep-oasis.com\/en\/blog\/2023\/01\/05\/massagesessel-bereit-fuer-den-ultimativen-luxus\/\" aria-label=\"Read more about Massage chair - Ready for the ultimate luxury?\" tabindex=\"-1\" >\n\t\t\tMore\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2613bbd0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2613bbd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19a8486b elementor-widget elementor-widget-heading\" data-id=\"19a8486b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">DEEP Oasis\u00ae <b>OXY<\/b><br>IHHT cell training for professionals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3420ed5a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3420ed5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5525607d elementor-widget elementor-widget-image\" data-id=\"5525607d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/deep-oasis.com\/en\/deep-oasis-oxy\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"631\" height=\"1024\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/asd-631x1024.png\" class=\"attachment-large size-large wp-image-3236\" alt=\"\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/asd-631x1024.png 631w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/asd-185x300.png 185w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2022\/09\/asd.png 706w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24e7c7fc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24e7c7fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba51718 elementor-widget elementor-widget-heading\" data-id=\"ba51718\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">DEEP Oasis\u00ae<br>Known from TV and press<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3598994c elementor-widget elementor-widget-html\" data-id=\"3598994c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"scripps_iframe_embed\"><div style=\"width:100%;height:auto;padding-bottom:56.25%\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c06994d elementor-widget elementor-widget-image\" data-id=\"3c06994d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/deep-oasis.com\/en\/deep-oasis-relax-incl-virtual-reality\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"117\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Yahoo_Sports_New_Logo-1024x150.png\" class=\"attachment-large size-large wp-image-4347\" alt=\"\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Yahoo_Sports_New_Logo-1024x150.png 1024w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Yahoo_Sports_New_Logo-300x44.png 300w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Yahoo_Sports_New_Logo-768x113.png 768w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/Yahoo_Sports_New_Logo.png 1248w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-399afc81 elementor-widget elementor-widget-image\" data-id=\"399afc81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/deep-oasis.com\/en\/deep-oasis-relax-incl-virtual-reality\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"105\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/ticker-web-logo-blue.jpg\" class=\"attachment-large size-large wp-image-4351\" alt=\"\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/ticker-web-logo-blue.jpg 485w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/ticker-web-logo-blue-300x65.jpg 300w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba8e94b elementor-widget elementor-widget-image\" data-id=\"4ba8e94b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/abc.png\" class=\"attachment-large size-large wp-image-4732\" alt=\"\" srcset=\"https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/abc.png 900w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/abc-300x300.png 300w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/abc-150x150.png 150w, https:\/\/deep-oasis.com\/wp-content\/uploads\/2023\/01\/abc-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c79c295 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c79c295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Einf\u00fchrung in das IHHT-Zelltraining: Was ist es und wie kann es helfen? A. Was ist IHHT-Zelltraining? Intermittierende Hypoxie-Hyperoxie-Therapie (IHHT Therapie, Sauerstofftherapie, IHHT-Zelltraining oder Hypoxietraining) ist eine Therapieform, die auf dem Prinzip des H\u00f6hentrainings basiert. Dieses Konzept wurde urspr\u00fcnglich entwickelt, um Athleten zu helfen, ihre Leistung zu verbessern und Verletzungen zu vermeiden. Durch das regelm\u00e4\u00dfige \u00dcben [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IHHT-Zelltraining: Ein neuer Weg zur Heilung von Krankheiten? - Deep Oasis<\/title>\n<meta name=\"description\" content=\"Einf\u00fchrung in das IHHT-Zelltraining: Was ist es und wie kann es helfen? 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